Exercise with a pleasant smile

Practising your smile gives you a happy appearance

Smiling a lot is a valued trait: People who often smile sincerely radiate likeability, connect easily with others and are appreciated more.

By smiling, you make a positive impression that will assist in making contacts and reaching your goals. Moreover, smiling makes you feel good. However, not all smiles are created equal, and it is not a good idea to smile in every situation.

Let’s face it, smiling is not always as easy as it looks, which might be why why we often indulge in it so sparingly. When all is said and done, it takes a bit of practice to turn smiling into a habit. In this article I will provide you with some ideas on how to practise, in the hopes of putting a pleasant smile on your face that stays there for a long time.



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