According to a study published in the International Journal of Obesity a fried breakfast of sausages, eggs, bacon, beans, mushrooms, black pudding and tomatoes is a healthier way to start the day than a bowl of cereal.
(I know you're thinking "April Fool", but the theory is that a fatty breakfast will help you stop snacking during the day and you will eat less at night.
Now where did I put that plate of bacon and eggs?)
