Always remember to put the glass down
A psychologist was walking around the lecture hall, while teaching stress management to an audience of eager students. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face she inquired, “How heavy is this glass of water?” The answers […]
Stress Relief
Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological tests. The funny thing is that it works. 1. Picture yourself near a stream in the mountains. 2. Birds are softly chirping in the cool mountain air. 3. No one knows your secret place. […]